Hi Ladies - Sorry this isnt really a running entry. You'll take fitness related stories, right? I didnt get to run this weekend because I had to take some workshops towards renewing my group fitness certifications. Anyway, I learned some motivational phrases from one renowned instructor. This was during a cycle class, but could be used in running...
*Grab some sunshine, put it in your pocket, now you have a pocket of sunshine!
*Go to your place of harmony, perhaps surfing, pretend you are riding the waves....
For more motivation, Id like to share a couple of pictures...
http://store.exercisetv.tv/s-60-rob-glick.aspx
http://www.youtube.com/watch?v=GM9dd6WVtOM
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