A beautiful Day for A Trail Run!
We are the Matchy-Matchy Girls!!!
Sedona is a great place to walk around and work out the Lactic Acid after the run. These are some of our energetic kids, helping us work out the Lactic Acid!
Wildflower is where we chose to start our nutritional recovery from our run. But it took all day to recover! Aloha Chicken, and Coldstone Creamery were also key to our recovery! And a little gourmet popcorn and fudge helped too! Ahhh, The joy of recovery!
Kayda and Missy are great examples of the FIT life. They can never have a non-blurry picture because they are always on the move! Even while hugging!Pictures I missed- sorry (I need to get better at this whole picture-blogging life)
-Our Scandanavian Friend who played beautiful flute music on the motel porch every night (He was part of the ambiance of Sedona and we want to make sure he is there next time we go too- we need to synchronize our travel plans with him!)
-Our Beautiful Icecream
-Our hot husband mountain bikers
-Karen and I's Delectable casseroles, Cynthia's scrumptious salad and rolls, and the adorable mini-sodas!
A great weekend full of friends, endurance activities we LOVE, and food!!!
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