Wednesday, August 19, 2009

Not quite enough...

Last night's workout left me wanting a bit more. It was sprints with core exercises worked in. We would run on the football field, one end to the center. Get down in the grass (itchy!!!) and do a core exercise. 5 on each side/leg for the majority. Then run from the middle of the field to the other end and get down for another exercise, repeat. Me having a bit of a pilates passion, I just didn't think the small number of reps was doing much for us and it seemed like the run distance was short each time. Still, it was cool to get out there and do something different, but I hope if we do that again we can improve it a little. :)

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