I was inspired by Bronwyn to just comment on a non-race run this morning. I just wanted to get out and run a few miles- 3,4,5...whatever felt right. I decided to not look at the pace on my watch the whole time. I havent done this for a long time. Usually I have a speed goal in mind- my "easy" pace, or "tempo" pace, or "sprint" pace....but today I just wanted to enjoy the day. I found a pace that felt comfortable and enjoyable. I never once glanced at my watch. I did wear the watch- so in the end I was able to see what my pace came out to.
It was too warm this morning- I didnt get out til past 9 am, and it was about 80-85 degrees. But it was okay temp, and really nice and pretty outside. I am from Utah, and still am a little intrigued by the big blue skys and the tall palm trees of Arizona.
Anyway, a good run. Fun to try something different every once in a while, whether its a new strategy, a new goal, or new location.
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Yeah! I love to hear that kind of stuff!
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